Benjamin Becerra 15:00 row
3,415
Meters
15:00.0
Time
2:11.7
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 127 |
May 17, 2022 09:40:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,415 | 2:11.7 | 153 | 826 | 20 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 22 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 20 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 19 |
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Workout Graph
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