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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
02/12/24 3000m 12:16.1 2:02.6 View workout
02/11/24 3000m 12:17.4 2:02.9 View workout
02/10/24 3000m 12:42.1 2:07.0 View workout
02/08/24 3000m 12:50.2 2:08.3 View workout
02/07/24 3000m 13:03.0 2:10.5 View workout
02/06/24 3000m 13:11.1 2:11.8 View workout
02/05/24 3000m 12:33.8 2:05.6 View workout
02/03/24 3000m 12:45.4 2:07.5 View workout
02/02/24 3000m 12:53.2 2:08.8 View workout
01/15/24 6x2:00/1:00r 3,107m 1:55.8 View workout
01/14/24 4x500m/2:00r 7:40.1 1:55.0 View workout
01/06/24 1000m 3:29.7 1:44.8 View workout
12/28/23 11x2:00/1:00r 5,204m 2:06.8 View workout
12/27/23 8x2:00/1:00r 3,875m 2:03.8 View workout
12/27/23 3x500m/1:00r 7:04.1 2:21.3 View workout
12/26/23 8x0:30/1:00r 1,101m 1:48.9 View workout
12/25/23 10000m 43:13.6 2:09.6 View workout
12/18/23 10000m 43:14.3 2:09.7 View workout
11/19/23 15:03 3,678m 2:02.8 View workout
11/13/23 15:06 3,657m 2:03.9 View workout
11/02/23 4000m 16:16.6 2:02.0

4000 m

 View workout
10/22/23 5000m 20:26.2 2:02.6 View workout
09/14/23 3000m 12:11.0 2:01.8

3000 m

 View workout
09/13/23 3000m 12:20.2 2:03.3

3000 m

 View workout
08/12/23 3000m 12:42.0 2:07.0

3000 m

 View workout