Gui Sommer 31:11 row
7,036
Meters
31:11.6
Time
2:13.0
Pace
420
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 107 |
September 08, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.6 | 7,036 | 2:13.0 | 149 | 811 | 26 | 156 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 150 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 157 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 152 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 157 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 159 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 162 |
| 31:11.5 | 269 | 2:12.8 | 149 | 813 | 25 | 160 |
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Workout Graph
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