Gui Sommer 22:56 row
5,037
Meters
22:56.0
Time
2:16.5
Pace
293
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 106 |
August 20, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,037 | 2:16.5 | 137 | 772 | 24 | 149 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 143 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 149 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 151 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 150 |
| 22:56.0 | 652 | 2:14.9 | 142 | 789 | 24 | 154 |
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Workout Graph
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