Gui Sommer 21:18 row
5,038
Meters
21:18.4
Time
2:06.8
Pace
313
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 106 |
August 30, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,038 | 2:06.8 | 171 | 889 | 25 | 168 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 157 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 164 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 166 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 177 |
| 21:18.4 | 325 | 2:00.6 | 199 | 986 | 28 | 179 |
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Workout Graph
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