Gui Sommer 31:43 row
7,036
Meters
31:43.2
Time
2:15.2
Pace
413
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 106 |
August 29, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.2 | 7,036 | 2:15.2 | 141 | 786 | 24 | 150 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 143 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 149 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 151 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 152 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 155 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 153 |
| 31:43.2 | 380 | 2:15.7 | 140 | 781 | 24 | 152 |
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Workout Graph
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