Gui Sommer v1:00/1:00r...10 row
2,629
Meters
10:00.0
Time
1:54.1
Pace
181
Calories
172
Heart Rate
| Rest Distance | 2,140 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,769 |
| Overall Time | 20:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 106 |
September 07, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 28 | 172 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 | 157 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 166 | |
| r: 1:00 | 212 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 171 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 171 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 173 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | 176 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 175 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | 174 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 28 | 175 | |
| r: 1:00 | 208 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 31 | 189 | |
| r: 1:00 | 198 | ||||||
| r2,140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.