Gui Sommer 21:32 row
5,036
Meters
21:32.9
Time
2:08.3
Pace
311
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 105 |
August 25, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.9 | 5,036 | 2:08.3 | 165 | 869 | 26 | 163 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 153 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 155 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 176 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 167 |
| 21:32.9 | 359 | 2:09.3 | 162 | 856 | 25 | 164 |
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Workout Graph
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