Gui Sommer 22:17 row
5,035
Meters
22:17.6
Time
2:12.8
Pace
300
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 106 |
August 27, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.6 | 5,035 | 2:12.8 | 149 | 813 | 26 | 155 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 143 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 156 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 155 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 162 |
| 22:17.5 | 530 | 2:09.7 | 160 | 851 | 27 | 160 |
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Workout Graph
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