Gui Sommer 22:04 row
5,030
Meters
22:04.8
Time
2:11.6
Pace
302
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 108 |
September 09, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,030 | 2:11.6 | 153 | 827 | 26 | 154 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 147 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 151 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 157 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 158 |
| 22:04.7 | 480 | 2:09.8 | 160 | 849 | 26 | 159 |
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Workout Graph
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