Gui Sommer v750m/2:00r...5 row
3,750
Meters
15:20.5
Time
2:02.7
Pace
241
Calories
172
Heart Rate
| Rest Distance | 2,155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,905 |
| Overall Time | 25:20.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 105 |
September 04, 2025 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:20.5 | 3,750 | 2:02.7 | 189 | 951 | 27 | 172 | |
| 3:06.5 | 750 | 2:04.3 | 182 | 926 | 28 | 165 | |
| r: 2:00 | 436 | ||||||
| 3:06.8 | 750 | 2:04.5 | 181 | 923 | 27 | 169 | |
| r: 2:00 | 441 | ||||||
| 3:04.9 | 750 | 2:03.2 | 187 | 943 | 27 | 174 | |
| r: 2:00 | 434 | ||||||
| 3:09.4 | 750 | 2:06.2 | 174 | 898 | 27 | 171 | |
| r: 2:00 | 428 | ||||||
| 2:52.9 | 750 | 1:55.2 | 229 | 1086 | 28 | 185 | |
| r: 2:00 | 416 | ||||||
| r2,155 |
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Workout Graph
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