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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/23/24 3000m 12:17.9 2:02.9 View workout
08/22/24 6x2:00/1:00r 3,078m 1:56.9 View workout
08/17/24 4x500m/2:00r 7:33.4 1:53.3 View workout
03/31/24 3000m 11:54.0 1:59.0 View workout
03/29/24 3000m 12:02.0 2:00.3 View workout
03/28/24 3000m 12:40.4 2:06.7 View workout
03/22/24 3000m 12:06.8 2:01.1 View workout
03/20/24 3000m 12:26.9 2:04.4 View workout
03/17/24 3000m 12:08.0 2:01.3 View workout
03/16/24 3000m 12:19.2 2:03.2 View workout
03/15/24 3000m 12:34.3 2:05.7 View workout
03/10/24 3000m 11:59.5 1:59.9 View workout
03/09/24 1000m 3:29.1 1:44.5 View workout
03/08/24 5000m 20:55.7 2:05.5 View workout
03/06/24 3000m 12:18.5 2:03.0 View workout
03/03/24 2000m 7:26.2 1:51.5 View workout
03/02/24 3000m 12:02.7 2:00.4 View workout
02/21/24 3000m 12:14.8 2:02.4 View workout
02/19/24 3000m 11:49.5 1:58.2 View workout
02/18/24 3000m 12:06.5 2:01.0 View workout
02/17/24 3000m 12:10.9 2:01.8 View workout
02/16/24 5000m 21:04.7 2:06.4 View workout
02/15/24 3000m 12:26.2 2:04.3 View workout
02/14/24 3000m 12:28.1 2:04.6 View workout
02/13/24 3000m 12:16.5 2:02.7 View workout