Gui Sommer 23:14 row
5,030
Meters
23:14.5
Time
2:18.6
Pace
293
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 107 |
October 06, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.5 | 5,030 | 2:18.6 | 131 | 752 | 26 | 147 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 139 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 148 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 150 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 150 |
| 23:14.5 | 709 | 2:17.1 | 136 | 766 | 26 | 151 |
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Workout Graph
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