Gui Sommer 23:38 row
5,032
Meters
23:38.4
Time
2:20.9
Pace
290
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 107 |
October 08, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 5,032 | 2:20.9 | 125 | 730 | 23 | 146 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 146 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 149 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 148 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 145 |
| 23:38.4 | 771 | 2:21.6 | 123 | 723 | 24 | 143 |
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Workout Graph
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