Gui Sommer 31:39 row
7,035
Meters
31:39.8
Time
2:15.0
Pace
413
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 108 |
October 01, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.8 | 7,035 | 2:15.0 | 142 | 789 | 25 | 156 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 146 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 152 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 157 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 157 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 157 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 162 |
| 31:39.7 | 374 | 2:13.2 | 148 | 808 | 25 | 166 |
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Workout Graph
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