Gui Sommer 23:11 row
5,029
Meters
23:11.2
Time
2:18.3
Pace
290
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 106 |
September 13, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.2 | 5,029 | 2:18.3 | 132 | 755 | 25 | 148 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 145 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 149 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 149 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 151 |
| 23:11.2 | 687 | 2:19.1 | 130 | 747 | 25 | 149 |
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Workout Graph
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