Gui Sommer 22:49 row
5,035
Meters
22:49.5
Time
2:15.9
Pace
294
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 107 |
September 16, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,035 | 2:15.9 | 139 | 778 | 26 | 150 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 143 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 149 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 150 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 154 |
| 22:49.5 | 633 | 2:13.8 | 146 | 801 | 26 | 154 |
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Workout Graph
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