Gui Sommer 31:54 row
7,036
Meters
31:54.5
Time
2:16.0
Pace
417
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 107 |
October 14, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.5 | 7,036 | 2:16.0 | 139 | 778 | 26 | 158 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 147 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 154 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 154 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 159 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 163 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | 168 |
| 31:54.5 | 422 | 2:15.6 | 140 | 782 | 25 | 164 |
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Workout Graph
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