Gui Sommer 21:57 row
5,035
Meters
21:57.9
Time
2:10.8
Pace
305
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 106 |
August 28, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 5,035 | 2:10.8 | 156 | 837 | 26 | 159 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 146 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 155 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 160 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 171 |
| 21:57.9 | 456 | 2:09.2 | 162 | 857 | 26 | 164 |
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Workout Graph
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