Gui Sommer 31:06 row
7,037
Meters
31:06.4
Time
2:12.6
Pace
421
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 107 |
September 11, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.4 | 7,037 | 2:12.6 | 150 | 816 | 26 | 162 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 150 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 157 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 160 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 161 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 160 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 176 |
| 31:06.4 | 264 | 2:05.7 | 176 | 905 | 26 | 176 |
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Workout Graph
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