Gui Sommer 21:56 row
5,036
Meters
21:56.3
Time
2:10.6
Pace
304
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 107 |
August 31, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,036 | 2:10.6 | 157 | 839 | 26 | 156 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 149 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 152 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 156 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 165 |
| 21:56.2 | 450 | 2:09.1 | 163 | 859 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.