S J
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/17/24 |
3x20:00/2:00r |
12,037m |
2:29.5 |
RowErg |
View workout
|
11/16/24 |
v1:00/0:30r...19 |
3,856m |
2:27.8 |
RowErg |
View workout
|
11/15/24 |
v2:00/2:00r...10 |
4,528m |
2:12.5 |
RowErg |
View workout
|
11/14/24 |
v1200m/0:45r...12 |
7,800m |
2:18.7 |
RowErg |
View workout
|
11/13/24 |
v3000m/0:45r...4 |
6,442m |
2:24.9 |
RowErg |
View workout
|
11/12/24 |
3:07 |
516m |
3:01.8 |
RowErg |
View workout
|
11/12/24 |
v0:20/0:20r...20 |
1,741m |
1:54.8 |
RowErg |
View workout
|
11/12/24 |
3:06 |
501m |
3:06.3 |
RowErg |
View workout
|
11/11/24 |
3:34 |
501m |
3:33.6 |
RowErg |
View workout
|
11/11/24 |
v3000m/2:30r...3 |
6,000m |
2:24.4 |
RowErg |
View workout
|
11/10/24 |
v2000m/1:00r...3 |
6,000m |
2:26.8 |
RowErg |
View workout
|
11/10/24 |
6:05 |
948m |
3:12.9 |
RowErg |
View workout
|
11/09/24 |
3:03 |
512m |
2:59.2 |
RowErg |
View workout
|
11/09/24 |
30:00 |
4,516m |
3:19.2 |
RowErg |
View workout
|
11/08/24 |
v150m/1:00r...10 |
1,500m |
1:54.1 |
RowErg |
View workout
|
11/07/24 |
v4:00/3:00r...4 |
3,498m |
2:17.2 |
RowErg |
View workout
|
11/06/24 |
v6130m/2:03r...2 |
12,260m |
2:32.9 |
RowErg |
View workout
|
11/06/24 |
6:10 |
844m |
3:39.5 |
RowErg |
View workout
|
11/05/24 |
3:06 |
571m |
2:42.9 |
RowErg |
View workout
|
11/05/24 |
v700m/1:30r...4 |
2,800m |
2:14.9 |
RowErg |
View workout
|
11/04/24 |
3:06 |
505m |
3:04.6 |
RowErg |
View workout
|
11/04/24 |
15:00 |
3,186m |
2:21.2 |
RowErg |
View workout
|
11/03/24 |
2:54 |
575m |
2:32.0 |
RowErg |
View workout
|
11/03/24 |
5000m |
24:21.6 |
2:26.1 |
RowErg |
View workout
|
11/02/24 |
3:06 |
513m |
3:01.7 |
RowErg |
View workout
|