S J 5:16 row
665
Meters
5:16.3
Time
3:57.8
Pace
33
Calories
99
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 13 |
| Stroke Count | 85 |
| Drag Factor | 136 |
January 30, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 665 | 3:57.8 | 26 | 389 | 13 | 99 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 16 | 99 |
| 5:16.3 | 30 | 4:31.6 | 17 | 360 | 11 | 99 |
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Workout Graph
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