S J
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/24 |
v1:00/0:05r...17 |
3,395m |
2:39.0 |
RowErg |
View workout
|
12/01/24 |
v1:00/1:00r...10 |
2,406m |
2:04.6 |
RowErg |
View workout
|
12/01/24 |
10:00 |
1,535m |
3:15.4 |
RowErg |
View workout
|
11/30/24 |
2000m |
8:36.4 |
2:09.1 |
RowErg |
View workout
|
11/30/24 |
10:00 |
1,760m |
2:50.4 |
RowErg |
View workout
|
11/29/24 |
1:00:00 |
12,140m |
2:28.2 |
RowErg |
View workout
|
11/29/24 |
5:00 |
695m |
3:35.8 |
RowErg |
View workout
|
11/28/24 |
v6:00/2:00r...6 |
6,141m |
2:26.5 |
RowErg |
View workout
|
11/28/24 |
v2:00/r...3 |
1,234m |
2:25.8 |
RowErg |
View workout
|
11/27/24 |
v2:00/r...10 |
4,183m |
2:23.4 |
RowErg |
View workout
|
11/27/24 |
v5:00/1:00r...8 |
1,576m |
3:10.3 |
RowErg |
View workout
|
11/26/24 |
13x500m/1:00r |
28:57.7 |
2:13.6 |
RowErg |
View workout
|
11/26/24 |
v5:00/0:10r...5 |
1,682m |
2:58.3 |
RowErg |
View workout
|
11/25/24 |
v0:30/r...50 |
4,211m |
2:58.1 |
RowErg |
View workout
|
11/25/24 |
v5:00/r...5 |
1,505m |
3:19.3 |
RowErg |
View workout
|
11/24/24 |
v1:30/1:00r...6 |
2,063m |
2:10.8 |
RowErg |
View workout
|
11/24/24 |
v5:00/1:00r...8 |
1,887m |
2:38.9 |
RowErg |
View workout
|
11/23/24 |
v1000m/r...10 |
10,000m |
2:30.3 |
RowErg |
View workout
|
11/22/24 |
v5:00/4:00r...11 |
1,587m |
3:03.0 |
RowErg |
View workout
|
11/21/24 |
20x1:15/1:15r |
5,032m |
2:29.0 |
RowErg |
View workout
|
11/21/24 |
7:11 |
1,058m |
3:23.9 |
RowErg |
View workout
|
11/20/24 |
5x0:50/5:00r |
821m |
2:32.2 |
RowErg |
View workout
|
11/20/24 |
9:22 |
1,420m |
3:18.0 |
RowErg |
View workout
|
11/19/24 |
v2:00/r...18 |
7,237m |
2:29.2 |
RowErg |
View workout
|
11/18/24 |
v2:00/r...12 |
4,007m |
3:22.1 |
RowErg |
View workout
|