S J 6:29 row
1,011
Meters
6:29.5
Time
3:12.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 139 |
April 03, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,011 | 3:12.6 | 49 | 468 | 24 | 109 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 30 | 108 |
| 6:29.5 | 279 | 2:40.3 | 85 | 591 | 19 | 111 |
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Workout Graph
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