S J 6:38 row
1,009
Meters
6:38.9
Time
3:17.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 138 |
April 14, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.9 | 1,009 | 3:17.6 | 45 | 455 | 24 | 109 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 28 | 109 |
| 6:38.8 | 299 | 2:45.2 | 78 | 567 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.