S J 50:13 row
9,116
Meters
50:13.5
Time
2:45.2
Pace
470
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 1015 |
| Drag Factor | 137 |
April 18, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.5 | 9,116 | 2:45.2 | 78 | 566 | 19 | 123 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 121 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 121 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 20 | 129 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 124 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 121 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 124 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 125 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 125 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 21 | 119 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 20 | 123 |
| 50:13.5 | 37 | 3:02.4 | 58 | 498 | 13 | 121 |
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Workout Graph
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