S J 6:56 row
1,010
Meters
6:56.8
Time
3:26.3
Pace
51
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 138 |
March 11, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,010 | 3:26.3 | 40 | 437 | 27 | 102 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 32 | 93 |
| 6:56.8 | 356 | 2:44.0 | 79 | 572 | 22 | 111 |
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Workout Graph
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