S J 10000m row
10,000
Meters
49:51.8
Time
2:29.5
Pace
547
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 139 |
March 10, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.8 | 10,000 | 2:29.5 | 105 | 659 | 23 | 128 |
| 10:31.4 | 2,000 | 2:37.8 | 89 | 606 | 24 | 128 |
| 9:44.0 | 4,000 | 2:26.0 | 112 | 687 | 23 | 127 |
| 9:45.0 | 6,000 | 2:26.2 | 112 | 685 | 23 | 129 |
| 9:55.9 | 8,000 | 2:28.9 | 106 | 664 | 22 | 131 |
| 9:55.4 | 10,000 | 2:28.8 | 106 | 665 | 23 | 129 |
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Workout Graph
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