S J 15000m row
15,000
Meters
1:12:18.4
Time
2:24.6
Pace
841
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1597 |
| Drag Factor | 142 |
March 17, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:18.4 | 15,000 | 2:24.6 | 116 | 698 | 22 | 126 |
| 14:52.0 | 3,000 | 2:28.6 | 107 | 666 | 20 | 109 |
| 14:40.1 | 6,000 | 2:26.6 | 111 | 681 | 21 | 123 |
| 14:29.8 | 9,000 | 2:24.9 | 115 | 695 | 23 | 129 |
| 14:26.6 | 12,000 | 2:24.4 | 116 | 699 | 23 | 124 |
| 13:50.0 | 15,000 | 2:18.3 | 132 | 755 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.