S J 6:25 row
1,024
Meters
6:25.4
Time
3:08.1
Pace
51
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 137 |
April 18, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,024 | 3:08.1 | 53 | 480 | 25 | 121 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 30 | 120 |
| 6:25.3 | 265 | 2:40.9 | 84 | 588 | 20 | 122 |
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Workout Graph
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