S J 10:00 row
1,817
Meters
10:00.2
Time
2:45.1
Pace
95
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 142 |
February 24, 2025 08:38:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 1,817 | 2:45.1 | 78 | 567 | 22 | 125 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 26 | 128 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 123 |
| 10:00.2 | 0 | 123 |
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Workout Graph
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