S J 5:11 row
778
Meters
5:11.3
Time
3:20.0
Pace
38
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 140 |
February 28, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 778 | 3:20.0 | 44 | 450 | 21 | 106 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 27 | 105 |
| 5:11.3 | 29 | 3:14.8 | 47 | 462 | 16 | 108 |
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Workout Graph
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