S J

Log

Date Workout Score Ave Comments Action
11/27/24 v2:00/r...10 4,183m 2:23.4

day 27 DH Rowvember 2024

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11/27/24 v5:00/1:00r...8 1,576m 3:10.3 View workout
11/26/24 13x500m/1:00r 28:57.7 2:13.6

day 26 DH Rowvember 2024

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11/26/24 v5:00/0:10r...5 1,682m 2:58.3 View workout
11/25/24 v0:30/r...50 4,211m 2:58.1

day 25 DH Rowvember 2024

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11/25/24 v5:00/r...5 1,505m 3:19.3 View workout
11/24/24 v1:30/1:00r...6 2,063m 2:10.8

day 24 DH Rowvember 2024

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11/24/24 v5:00/1:00r...8 1,887m 2:38.9 View workout
11/23/24 v1000m/r...10 10,000m 2:30.3

day 23 DH Rowvember 2024

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11/22/24 v5:00/4:00r...11 1,587m 3:03.0

day 22 DH Rowvember 2024

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11/21/24 20x1:15/1:15r 5,032m 2:29.0

day 21 DH Rowvember 2024

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11/21/24 7:11 1,058m 3:23.9 View workout
11/20/24 5x0:50/5:00r 821m 2:32.2

day 20 DH Rowvember 2024

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11/20/24 9:22 1,420m 3:18.0 View workout
11/19/24 v2:00/r...18 7,237m 2:29.2

day 19 DH Rowvember 2024

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11/18/24 v2:00/r...12 4,007m 3:22.1

day 18 DH Rowvember 2024

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11/17/24 3x20:00/2:00r 12,037m 2:29.5

day 17 DH Rowvember 2024

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11/16/24 v1:00/0:30r...19 3,856m 2:27.8

day 16 DH Rowvember 2024

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11/15/24 v2:00/2:00r...10 4,528m 2:12.5

day 15 DH Rowvember 2024

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11/14/24 v1200m/0:45r...12 7,800m 2:18.7

day 14 DH Rowvember 2024

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11/13/24 v3000m/0:45r...4 6,442m 2:24.9

day 13 DH Rowvember 2024

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11/12/24 3:07 516m 3:01.8 View workout
11/12/24 v0:20/0:20r...20 1,741m 1:54.8

day 12 DH Rowvember 2024

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11/12/24 3:06 501m 3:06.3 View workout
11/11/24 3:34 501m 3:33.6 View workout