S J 6:17 row
1,020
Meters
6:17.4
Time
3:05.0
Pace
51
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 142 |
March 02, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,020 | 3:05.0 | 55 | 490 | 24 | 115 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 29 | 110 |
| 6:17.3 | 251 | 2:33.9 | 96 | 629 | 20 | 120 |
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Workout Graph
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