S J 15000m row
15,000
Meters
1:14:42.1
Time
2:29.4
Pace
820
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1630 |
| Drag Factor | 143 |
March 03, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:42.1 | 15,000 | 2:29.4 | 105 | 661 | 22 | 135 |
| 15:23.4 | 3,000 | 2:33.9 | 96 | 630 | 21 | 129 |
| 14:50.9 | 6,000 | 2:28.4 | 107 | 667 | 22 | 134 |
| 14:54.5 | 9,000 | 2:29.0 | 106 | 663 | 22 | 137 |
| 14:47.3 | 12,000 | 2:27.8 | 108 | 672 | 22 | 136 |
| 14:46.1 | 15,000 | 2:27.6 | 109 | 673 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.