S J 5:06 row
802
Meters
5:06.2
Time
3:10.8
Pace
39
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 144 |
March 05, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 802 | 3:10.8 | 50 | 473 | 19 | 110 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 28 | 111 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 10 | 110 |
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Workout Graph
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