S J 6:11 row
801
Meters
6:11.3
Time
3:51.7
Pace
41
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 139 |
January 30, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 801 | 3:51.7 | 28 | 396 | 28 | 106 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 36 | 103 |
| 6:11.3 | 201 | 2:57.3 | 63 | 515 | 21 | 109 |
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Workout Graph
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