Martin Beaver

Log

Date Workout Score Ave Comments Action
06/22/22 2:19 471m 2:28.1 View workout
06/18/22 6x5:00/2:00r 7,091m 2:06.9

6x5min/2min 30min pace

View workout
06/16/22 2x5:00/1:30r 4,714m 2:07.2 View workout
06/14/22 30:07 11,841m 2:32.6 View workout
06/13/22 30:00 5,626m 2:39.9 View workout
06/11/22 495c 42:33.9 2:25.6

calorie ride 495 cals

View workout
06/10/22 1000m 4:02.3 2:01.1 View workout
06/10/22 3:20 694m 2:24.1 View workout
06/10/22 2:55 618m 2:21.6 View workout
06/09/22 5x3:00/1:00r 3,699m 2:01.6 View workout
06/02/22 4:10 829m 2:30.7 View workout
06/01/22 490c 41:51.4 2:24.3

calorie ride 490 cals

View workout
05/29/22 1000m 3:54.2 1:57.1

1000m time trial

View workout
05/28/22 10:05 3,534m 2:51.4 View workout
05/28/22 30:00 14,050m 2:08.1

30min time trial

View workout
05/26/22 485c 40:44.4 2:23.0

calorie ride, 485 cals

View workout
05/22/22 500m 1:49.9 1:49.9

500m time trial (gym)

View workout
05/21/22 500m 1:56.0 1:56.0

500m time trial

View workout
05/21/22 v3:00/r...12 5,143m 2:19.9

wod intervals

View workout
05/19/22 480c 39:31.6 2:21.2

calorie ride, 480 cals

View workout
05/18/22 30:00 6,669m 2:14.9 View workout
05/18/22 4:45 910m 2:36.5 View workout
05/17/22 2:10 768m 2:49.6 View workout
05/17/22 10x2:00/1:00r 9,734m 2:03.2

bikeerg intervals 2min/1min x10

View workout
05/17/22 1:15 587m 2:08.2 View workout