Martin Beaver 2x20:00/2:00r row
8,628
Meters
40:00.0
Time
2:19.0
Pace
497
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,678 |
| Overall Time | 44:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
September 03, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,628 | 2:19.0 | 130 | 747 | 21 | |
| 20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 22 | |
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 21 | |
| r50 |
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Workout Graph
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2k redux wk1 s3