Martin Beaver 30:06 row
6,445
Meters
30:06.6
Time
2:20.1
Pace
366
Calories
58
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 0 |
September 15, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,445 | 2:20.1 | 127 | 737 | 20 | 58 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 43 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 61 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 58 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 59 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 65 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 63 |
| 30:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.