Martin Beaver

Log

Date Workout Score Ave Comments Action
05/17/22 0:18 133m 2:22.1 View workout
05/16/22 37:05 6,994m 2:39.0

easy long row

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05/13/22 1:49 536m 3:23.9 View workout
05/13/22 6x5:00/2:00r 14,183m 2:06.9

intervals 6x 5min/2min 30min pace

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05/13/22 5:06 1,938m 2:38.0 View workout
05/10/22 1000m 1:47.5 1:47.5

1000m time trial

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05/10/22 475c 37:24.8 2:17.9

calorie ride 475 cals

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05/07/22 3:35 1,156m 3:06.5 View workout
05/07/22 30:00 13,960m 2:08.9

30min time trial

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05/07/22 5:06 1,936m 2:38.2 View workout
05/06/22 5:06 984m 2:35.5 View workout
05/05/22 5x6:00/2:00r 14,115m 2:07.5

intervals 5x 6min/2min 30min pace

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05/04/22 30:00 5,861m 2:33.5

2k training wk1 s1 30min easy row

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05/04/22 4:03 767m 2:38.7 View workout
05/03/22 40:34 16,890m 2:24.1

471 calorie ride

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04/30/22 41:03 16,669m 2:27.7 View workout
04/29/22 1:08 355m 3:13.5 View workout
04/29/22 4000m 8:14.1 2:03.5

4000 time trial

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04/28/22 40:05 16,366m 2:26.9

calorie record 450 cals

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04/27/22 v6:00/2:01r...5 6,714m 2:14.0

6min/2min intervals variable pace

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04/27/22 4:02 768m 2:37.6 View workout
04/25/22 40:45 16,396m 2:29.1 View workout
04/23/22 3:16 1,077m 3:02.8 View workout
04/23/22 v7:00/r...7 12,886m 2:10.3 View workout
04/21/22 1:42 504m 3:23.5 View workout