Martin Beaver v1:00/2:00r...5 BikeErg
6,342
Meters
13:00.0
Time
2:02.9
Pace
204
Calories
97
Heart Rate
| Rest Distance | 1,904 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,246 |
| Overall Time | 23:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Revolution Count | 1356 |
| Power/kg | 2.29 |
August 03, 2022 06:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,342 | 2:02.9 | 188 | 947 | 97 | ||
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 83 | 94 | |
| r: 2:00 | 542 | ||||||
| 3:00.0 | 1,500 | 2:00.0 | 203 | 997 | 79 | 104 | |
| r: 2:00 | 512 | ||||||
| 5:00.0 | 2,365 | 2:06.8 | 171 | 890 | 83 | 85 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 1,444 | 2:04.6 | 181 | 921 | 77 | 89 | |
| r: 2:00 | 90 | ||||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 75 | 113 | |
| r: 2:00 | 714 | ||||||
| r1,904 |
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Workout Graph
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