Martin Beaver 30:00 row
6,483
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
August 31, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483 | 2:18.8 | 131 | 750 | 20 | |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 20 | 113 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 20 | 121 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 21 | 131 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 | 132 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 134 |
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Workout Graph
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2k redux wk1 s1