Martin Beaver v1000m/2:00r...6 row
6,000
Meters
24:31.7
Time
2:02.6
Pace
386
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,337 |
| Overall Time | 36:31.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
August 28, 2022 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.7 | 6,000 | 2:02.6 | 190 | 953 | 25 | |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 25 | |
| r: 2:00 | 42 | |||||
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 25 | |
| r: 2:00 | 62 | |||||
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 25 | |
| r: 2:00 | 24 | |||||
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 26 | |
| r: 2:00 | 62 | |||||
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 26 | |
| r: 2:00 | 70 | |||||
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 26 | |
| r: 2:00 | 77 | |||||
| r337 |
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Workout Graph
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6x 1000m/2min wod