Martin Beaver 9x2:00/3:00r row
4,529
Meters
18:00.0
Time
1:59.2
Pace
298
Calories
| Rest Distance | 1,397 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 5,926 |
| Overall Time | 45:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
September 04, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,529 | 1:59.2 | 206 | 1010 | 26 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | |
| r1,397 |
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Workout Graph
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2k redux wk1 s4