Martin Beaver 500m row
500
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 128 |
September 15, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 29 | 139 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 | 119 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 | 134 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 33 | 146 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 30 | 149 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 22 | 151 |
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Workout Graph
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