F G Paul Clark
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/10/24 |
11x1:30/1:00r |
3,539m |
2:19.8 |
RowErg |
View workout
|
11/10/24 |
4:40 |
1,018m |
2:17.6 |
RowErg |
View workout
|
11/09/24 |
4:42 |
1,026m |
2:17.7 |
RowErg |
View workout
|
11/02/24 |
12x250m/1:00r |
12:35.3 |
2:05.8 |
RowErg |
View workout
|
11/02/24 |
4:37 |
1,037m |
2:13.8 |
RowErg |
View workout
|
11/01/24 |
12x1:00/1:00r |
2,918m |
2:03.3 |
RowErg |
View workout
|
11/01/24 |
4:30 |
1,023m |
2:12.2 |
RowErg |
View workout
|
10/30/24 |
12x1:00/1:00r |
2,868m |
2:05.5 |
RowErg |
View workout
|
10/30/24 |
4:37 |
1,018m |
2:16.1 |
RowErg |
View workout
|
10/14/24 |
12x250m/1:00r |
12:38.1 |
2:06.3 |
RowErg |
View workout
|
10/14/24 |
4:36 |
1,019m |
2:15.5 |
RowErg |
View workout
|
10/12/24 |
13x250m/1:00r |
13:37.7 |
2:05.8 |
RowErg |
View workout
|
10/12/24 |
4:33 |
1,014m |
2:14.7 |
RowErg |
View workout
|
10/09/24 |
12x250m/1:00r |
12:28.9 |
2:04.8 |
RowErg |
View workout
|
10/09/24 |
4:53 |
1,059m |
2:18.6 |
RowErg |
View workout
|
10/04/24 |
12x1:00/1:00r |
2,898m |
2:04.2 |
RowErg |
View workout
|
10/04/24 |
4:43 |
1,052m |
2:14.6 |
RowErg |
View workout
|
10/02/24 |
20x1:00/1:00r |
2,868m |
3:29.2 |
RowErg |
View workout
|
10/02/24 |
4:46 |
1,049m |
2:16.4 |
RowErg |
View workout
|
09/28/24 |
4:30 |
1,030m |
2:11.0 |
RowErg |
View workout
|
09/28/24 |
10x1:30/1:00r |
3,503m |
2:08.4 |
RowErg |
View workout
|
09/28/24 |
4:45 |
1,019m |
2:19.9 |
RowErg |
View workout
|
09/26/24 |
5:18 |
1,156m |
2:17.5 |
RowErg |
View workout
|
09/26/24 |
v1:00/1:00r...10 |
2,315m |
2:09.5 |
RowErg |
View workout
|
09/26/24 |
4:54 |
1,058m |
2:18.9 |
RowErg |
View workout
|