F G Paul Clark 4:32 row
1,026
Meters
4:32.2
Time
2:12.6
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 79 |
January 12, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,026 | 2:12.6 | 150 | 816 | 26 |
| 4:32.2 | 1,027 | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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