F G Paul Clark 10:01 row
2,230
Meters
10:01.7
Time
2:14.9
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 58 |
January 12, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,230 | 2:14.9 | 143 | 790 | 27 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 10:01.7 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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